RITUAL
12
Sleep

Dreamy Serenity

Embrace serenity in the Throat chakra with the blend of bergamot, clary sage and eucalyptus.

Dreamy Serenity is a soothing blend crafted for deep relaxation and tranquility. It combines the calming essence of clary sage with the refreshing notes of eucalyptus and bergamot, creating a serene atmosphere conducive to restful sleep. This ritual is designed to ease the mind and body, providing a gentle lull into a peaceful, dream-like state.

Relaxing, Soothing, Peaceful

Suitable for quieting the mind after a mentally engaging day, aiding in the transition to restful sleep.

Duration: 25mins

Dreamy Serenity

Auric essential oils included in this ritual:

Bergamot
Top Note

Bergamot

2 drops

A citrusy oil that offers a balance of uplifting and calming qualities. Bergamot is known to relieve stress, improve mood, and support emotional well-being.

Clary Sage
Middle Note

Clary Sage

3 drops

Auric Clary Sage lives in the interesting middle ground: energising, calming, and restorative at once. Its profile supports both stress recovery and renewed vitality, while still holding enough softness to guide the mind toward relaxation.

Eucalyptus
Base Note

Eucalyptus

2 drops

Auric Eucalyptus is the scent of clear air and sharper thinking. This is an oil for cutting through fog and bringing the mind back into crisp alignment.

Dr. Michael Breus

Dr. Michael Breus

Clinical Psychologist, Author
SPECIALITY AREA

Clinical Psychology, Sleep Medicine

CONTENT THEMES

Sleep tips, chronic insomnia, sleep medicines advice

LISTEN

Enhance your ritual with 
our curated playlist

Dive deeper into your Dreamy Serenity ritual with our specially curated playlists, designed to complement your aromatherapy journey. Available on both Apple Music and Spotify, these selections are tailored to elevate your experience.

Your Wellbeing. Your Control.

Embrace the future of wellbeing by securing your Auric Aromasphere today. The Aromasphere is a lifestyle choice, one where you have the power to influence your mood and elevate your space.