Soothing Balance

Find tranquility in the Throat chakra with the blend of lavender, frankincense and peppermint.

The Soothing Balance ritual is a harmonious blend of Lavender, Peppermint, and Frankincense essential oils designed to cultivate balance, calm, and relief in your wellness journey. This unique interplay of oils enhances relaxation, battles anxiety, improves sleep quality and manages pain with Lavender's extensive therapeutic properties. Peppermint aids in essential aspects of health like reducing inflammation, promoting alertness, easing digestive discomfort, and acting as an effective decongestant. Frankincense extends the blend's benefits with its potent soothing, grounding, and balancing effects, encouraging emotional well-being, supporting restful sleep, and contributing to radiant and clear skin. This ritual essentially forms a haven of tranquility and well-being, attuned to the needs of each individual, thus promoting an invigorating and recharging experience.

Calming, Relaxing, Balancing

Ideal for evening relaxation or stress relief.

Duration: 30mins

Soothing Balance

Auric essential oils included in this ritual:

Top Note


2 drops

Known for its calming and relaxing properties, Lavender is a versatile oil that can aid in reducing anxiety and emotional stress. It's perfect for creating a serene environment and promoting restful sleep.

Middle Note


3 drops

Often used for meditation and relaxation, Frankincense oil has an earthy, soothing aroma. It can promote a sense of peace and inner strength, making it ideal for use in reflective and spiritual practices.

Base Note


1 drops

Energising and invigorating, Peppermint oil is ideal for boosting energy and improving mental focus. It also offers cooling and refreshing effects, making it a popular choice for fitness and wellness routines.

Sharon Salzberg

Sharon Salzberg

Author, Meditation teacher

Insight Meditation


Buddhist wisdom, mindfulness


Enhance your ritual with 
our curated playlist

Dive deeper into your Serene Empowerment ritual with our specially curated playlists, designed to complement your aromatherapy journey. Available on both Apple Music and Spotify, these selections are tailored to elevate your experience, creating an ambience that fosters tranquillity and strength. Immerse yourself in the harmonious blend of scents and sounds, perfecting your moment of serene empowerment.